Denise Austin Fit And Lite Tv Show

1. Denise Austin Fit And Lite Tv Show Schedule

Watch full episodes of Denise Austin's Daily Workout and get the latest breaking news, exclusive videos and pictures, episode recaps and much more at TVGuide.com. Will be right back. Thank you for your patience. Our engineers are working quickly to resolve the issue. Fitness expert Denise Austin meets with Simone and Kristin, two women in different stages of menopause, to show them some new exercises for their waistline, belly, and arms. She created the “Stop The Clock” fitness and nutrition plan to help women over 45. Denise, who is 62, also invites The Doctors to check out her rock-hard abs. Denise Austin's Fit and Lite aired on Lifetime TV from 1999-2006. Host, Denise Austin, added this show as a 'lower impact' version of her Daily Workout show. Fit and Lite aired in the time slot.

Denise Austin is a US fitness author, trainer, and columnist. She has been a former member of the President’s Council on Sports and Physical Fitness. Besides training, she is best known for her fitness videos that have inspired and benefited several people all around the globe. With a large fan following on social media, she is also an Internet celebrity.

Maybe you know about Denise Austin very well, but do you know how old and tall is she and what is her net worth in 2020? If you do not know, we have prepared this article about details of Denise Austin’s short biography-wiki, career, professional life, personal life, today’s net worth, age, height, weight, and more facts. Well, if you’re ready, let’s start.

Early Life & Biography

Denise was born in San Pedro, LA, California. She has been interested in games and physical activities at an early age. At the age of 12, she began gymnastics that led her to an athletic scholarship at Arizona University.

In May 2016, she completed her graduation from the Southern California University and secured a degree in Communications. Denise attended the Arizona University on a gymnastics scholarship and reached the No. 9^th place in the NCAA. She moved to California State University and pursued her bachelor’s degree majoring in physical education and exercise physiology.

Personal Life

Denise got married to a sports agent and retired tennis player “Jeff Austin.” He happens to be the sibling of American Open champion “Tracy Austin.” The couple got married on April 30, 1983, and have been blessed with two daughters, named Kelly (born in 1990) and Katie (born in 1993).

Both these daughters are also inclined to health and fitness from a young age. Katie has followed the footsteps of her mother and became a fitness trainer. She also has her own YouTube channel, where she keeps on posting fitness training videos.

Earlier, Denise resided in Alexandria, Virginia, with her family and 2018; they shifted to Hermosa Beach, California.

Age, Height, and Weight

Being born on February 13 1957, Denise Austin is 63 years old as of today’s date 7th December 2020. Her height is 5 ft 6 inches tall, and her weight is 60 kg.

Career

Denise started her career by producing fitness shows, teaching in classes, creating workout videos, writing columns, and books on exercise, and being fit. Some of her popular videos include “Shrink Your Female Fat Zones,” Eat Carbs, and Lose Weight, Pilates for Every Body.

Denise emphasizes on staying fit naturally. She performs 30 minutes workout daily and doesn’t skip meals. She prefers sugar over artificial sweeteners and butter over margarine. She tells her followers to exercise portion control, focus on getting a balanced and nutritious meal, and indulge in physical exercise daily.

Denise also takes fitness coaching sessions, where she advises her clients to follow a balanced program of exercise that includes a proper diet. She does not believe in and encourages fad diets or “crazy claims.” Her exercise programs comprise a variety of methods that includes pilates, yoga, aerobic exercise, and cross-training.

Denise appears on a long-running fitness-based TV program named “Getting Fit with Denise Austin.” The show was broadcast on the popular sports channel ESPN2. Its repeat telecast is done on ESPN Classic and Altitude Sports and Entertainment. Later, it got named “Fit and Lite and Denise Austin’s Daily Workout” and started getting aired on Lifetime Television. Austin produces her fitness shows on each fall, the season in Arizona, and Caribbean resorts.

As Denise’s show is under production and will be Live soon, the Lifetime Television canceled the telecast of her ongoing show. As per The Washington Post, in January 2011, she re-associated with Lifetime Television for her morning program “The Balancing Act.”

In one of the posts published on The Washington Post about Austin under the column “Cheap Seats” column, she was asked that a few of the exercise videos that she uploads on YouTube looks like pornography to a certain section of people. In response to this comment/question, Denise told that she has no idea about it, and added that she is tensed about it (in a playful way).

Awards & Achievements

In 2002, for her remarkable talent, Denise became a member of the President’s Council on Sports and Physical Fitness.

To spread her fitness knowledge to nooks and corners of the world, Denise has written fitness books too. A few of her notable publications include “Shrink Your Female Fat Zones,” “Eat Carbs and Lose Weight,” “Pilates for Every Body.”

She got immensely popular as a fitness coach from getting starred on a long-running fitness-based television show “Getting Fit with Denise Austin” on ESPN2. Due to its popularity, it started getting repeat telecasted on ESPN Classic and Altitude Sports and Entertainment.

Net Worth & Salary of Denise Austin in 2020

Denise has been a popular fitness coach and columnist who has impacted the lives of a thousand people. She earns a major part of her income from training her clients, sponsorship from social media channels, and running her fitness shows on television. Her overall net worth is calculated to be around $5 million as of December 2020.

To date, she has created as well as uploaded countless videos on her YouTube channel. She has also written and published several books that have received positive reviews. She has made good money from her long-running show as “Getting Fit with Denise Austin,” and “The Balancing Act.”

Denise is a famous fitness coach who has done popular television shows, authored a few best-selling fitness books, and trains people to realize the fitness goals of people. Denise has a huge fan following on her social media handles, where she inspires her followers to lead a fit and healthy lifestyle.

Denise Austin net worth is
$2.5 Million

Denise Austin Wiki Biography

Denise Austin is a fitness instructor, author and columnist born on 13th February 1957 in San Pedro, California USA. She is one of the former members of the President’s Council on Physical Fitness and Sports, and had her television show named „Getting Fit with Denise Austin“ on ESPN2.

Have you ever wondered how rich Denise Austin is? According to sources it has been estimated that Denise Austin’s net worth is $2.5 million, as of late 2017, accumulated by building a lucrative career as a fitness instructor, and becoming one of the top instructors in the US. Having become a television personality as well, her popularity and net worth additionally increased.

Denise Austin Net Worth $2.5 Million

Austin was an athlete from her early years, and started training gymnastics when she was 12 years old. She earned an athletic scholarship at the University of Arizona, andwas ranked no.9 in the NCAA on the balance team, then transferred to California State University, from where she graduated with degree in physical education and physiology, with a minor in exercise physiology.

Upon graduation she started teaching, creating excersise video tapes, producing fitness shows and writing fitness-related columns and books. Some of these projects include “Shrink Your Female Fat Zones“, „Eat Carbs, Lose Weight“ and „Pilates for Every Body“. What makes Denise stand out among other fitness instructors is her unique approach to body-defining and a healthy life. She has emphasized that she herself exercises only around 30 minutes a day, and doesn’t skip meals. Her moto is „progress not perfect“, and she finds it more important to stay moderate when it comes to eating, and controlling your portions instead of giving up food.

One of Austin’s goals is also motivating people to stay fit at all ages, and propose realistic, everyday life solutions to weight control. She integrates several different types of workouts in her programs, including cross training, aerobics, pilates and yoga. Thanks to her recognized approach and visible results, Denise had a long-running TV program – „Getting Fit with Denise Austin“ – which ran on ESPN2, and which now re-runs on ESPN Classic and Altitude Sports and Entertainment. The show was eventually renamed to „Fit and Lite“ and „Denise Austin’s Daily Workout“, and moved to Lifetime Television until April 2008. After this, she continued releasing DVD compilations of her workout programs, and started running her YouTube channel, which she continues to do today. Altogether, she has created more than 100 fitness videos and DVDs which gained such popularity that she was inducted into the Video Hall of Fame in 2003. As she used to be a member of the President’s Council on Physical Fitness and Sports, her career reputation and popularity grew even more.

Privately, Denise has bee married to former tennis player and sports agent Jeff Austin, since April 1983. Her younger daughter is also a fitness instructor and gained notable popularity through her YouTube channel. The couple has two daughters and reside in Alexandria, Virginia.

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Denise Austin Fit And Lite Tv Show Schedule